Download E-books Embracing Defeat: Japan in the Wake of World War II PDF

By John W. Dower

Winner of the Pulitzer Prize, the 1999 nationwide ebook Award for Nonfiction, finalist for the Lionel Gelber Prize and the Kiriyama Pacific Rim publication Prize, Embracing Defeat is John W. Dower's extraordinary exam of Japan within the quick, shattering aftermath of worldwide conflict II.

Drawing on an enormous diversity of jap resources and illustrated with dozens of superb documentary photos, Embracing Defeat is the fullest and most crucial heritage of the greater than six years of yankee career, which affected each point of jap society, usually in methods neither part may perhaps expect. Dower, whom Stephen E. Ambrose has known as "America's most excellent historian of the second one global battle within the Pacific," supplies us the wealthy and turbulent interaction among West and East, the victor and the vanquished, in a manner by no means prior to tried, from top-level manipulations about the destiny of Emperor Hirohito to the hopes and fears of guys and girls in each stroll of existence. Already considered as the benchmark in its box, Embracing Defeat is a piece of immense scholarship and historical past of the first actual order. John W. Dower is the Elting E. Morison Professor of background on the Massachusetts Institute of know-how. he's a winner of the nationwide publication Critics Circle Award for War with out Mercy. seventy five illustrations and map

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Download E-books T-34/76 Medium Tank 1941-45 (New Vanguard) PDF

The T-34 used to be the main influential tank layout of global struggle 2. while first brought into wrestle in the summertime of 1941, it represented a progressive breakthrough in tank layout. Its firepower, armour safety and mobility have been more suitable to that of the other medium tank of the interval. This superiority didn't final lengthy. whereas the T-34 underwent a chain of incremental advancements in the course of 1943, it used to be being handed through new German tank designs, such a lot significantly the Panther. This name strains the lifetime of the unique T-34 via all its problems to eventual luck.

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Download E-books Afro-Vegan: Farm-Fresh African, Caribbean, and Southern Flavors Remixed PDF

By Bryant Terry

African, Caribbean, and southern meals are all recognized and enjoyed as shiny and flavor-packed cuisines. In Afro-Vegan, well known chef and foodstuff justice activist Bryant Terry reworks and remixes the favourite staples, parts, and vintage dishes of the African Diaspora to provide thoroughly new, artistic culinary combos that might amaze vegans, vegetarians, and omnivores alike. 

Blending those colourful cuisines ends up in scrumptious recipes like Smashed Potatoes, Peas, and Corn with Chile-Garlic Oil, a recipe encouraged by way of the Kenyan dish irio, and Cinnamon-Soaked Wheat Berry Salad with dried apricots, carrots, and almonds, that is in line with a Moroccan tagine. Creamy Coconut-Cashew Soup with Okra, Corn, and Tomatoes pays homage to a favored Brazilian dish whereas incorporating vintage Southern materials, and Crispy Teff and Grit brownies with Eggplant, Tomatoes, and Peanuts combines the Ethiopian grain teff with stone-ground corn grits from the Deep South and North African zalook dip. There’s excellent potluck fare, resembling the easy, warming, and very flavored Collard vegetables and Cabbage with plenty of Garlic, and the Caribbean-inspired Cocoa Spice  Cake with Crystallized Ginger and Coconut-Chocolate Ganache, plus a refreshing Roselle-Rooibos Drink that will fulfill any candy tooth. 

With greater than a hundred smooth and scrumptious dishes that draw on Terry’s own thoughts in addition to the heritage of meals that has traveled from the African continent, Afro-Vegan takes you on a global nutrients trip. Accompanying the recipes are Terry’s insights approximately construction group round foodstuff, besides steered song tracks from world wide and publication ideas. For somebody attracted to bettering their well-being, Afro-Vegan’s groundbreaking recipes supply leading edge, plant-based international food that's clean, fit, and forges a brand new path in vegan cooking.

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Download E-books The 100 Best Vegan Baking Recipes: Amazing Cookies, Cakes, Muffins, Pies, Brownies and Breads PDF

By Kris Holechek Peters

YOUR favourite BAKED GOODS—AS DELICOIUS AS EVER
Packed with cruelty-free cookies, tarts and pastries wealthy in taste, The a hundred top Vegan Baking Recipes presents every thing beginner bakers and professional cooks have to move vegan with an indulgent aptitude, together with:

•Easy-to-make recipes
•Classic baking guidance and methods
•Creamy frostings, icings and toppings
•Simple substitutions for eggs and dairy

The a hundred most sensible Vegan Baking Recipes gains mouthwatering takes on conventional treats in addition to the author’s personal delectable creations:

•Boston Cream Pie
•The final muffins
•Mixed Berry Pie
•French Toast cakes
•Baked Chocolate-Glazed Donuts
•Pain Au Chocolat
•Baklava Bread
•Strawberry Lemonade Cheese Pie
•Sweet Cream Apple Streudel
•Black woodland Cake
•Herbed Pizza Dough
•Chocolate Chip Pecan Cookies

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Download E-books The Politics of Women and Nature: Affinity, Contingency, or Material Relation PDF

By Mary Mellor

Ecofeminism asserts that there's a dating among the subordination and oppression of ladies and the exploitation and degradation of the wildlife. Ecofeminists who draw on radical/cultural feminism are likely to see this dating as a close to essentialist affinity among girls and nature. those that draw on social constructivist types of feminism see it as a ancient and socially contingent dating. This paper argues that the department among those perspectives will be triumph over by means of seeing the connection among ladies and the flora and fauna as a fabric one and that ecofeminism offers the root of a brand new radical social idea in addition to a political move.

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Download E-books Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet PDF

By Jack Norris, Virginia Messina

Are you contemplating going vegan, yet you are not yes tips on how to begin? Are you already devoted to an animal-free nutrition, yet are doubtful approximately the right way to get right foodstuff? Vegan for Life is your finished, go-to advisor for optimum plant-based meals. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk the most continual myths approximately vegan food and supply crucial information regarding getting adequate calcium and protein, discovering the easiest supplementations, and figuring out the "real deal" approximately soy.

Covering every little thing from a six-step transition plan to assembly calorie and nutrient wishes while pregnant and breastfeeding, Vegan for Life is the consultant for aspiring and veteran vegans alike, entire with an easy-to-use foodstuff chart, tasty substitutions, pattern menus, and expansive resources.

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Download E-books Uncaged: Top Activists Share Their Wisdom on Effective Farm Animal Advocacy PDF

By Ben Davidow

It's 2013, and the farm animal circulation is making a choice on up steam each day. we now have the chance to increase one of many nice motives of our time and safeguard defenseless contributors from confinement and cruelty.

In Uncaged, 30 best activists, together with Paul Shapiro, Peter Singer, and Colleen Patrick-Goudreau, provide their hard-won insights on potent farm animal advocacy. no matter if you're an aspiring or pro activist, "Uncaged" offers an abundance of knowledge and thought that can assist you have a huge effect for livestock.

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Download E-books The Fresh Vegan Kitchen: Delicious Recipes for the Vegan and Raw Kitchen PDF

By David Bailey, Charlotte Bailey

David and Charlotte Bailey's meals isn't really approximately what’s missing—it’s approximately maximizing the capability and taste of plant-based components. notice attractive egg- and dairy-free dishes from areas with an extended culture of vegetarian consuming, comparable to Asia and India, in addition to leading edge twists on Spanish tapas, heart japanese mezze, chinese language dim sum and extra. From significant breakfasts to gentle salads and comforting mains to low-sugar candy treats, The clean Vegan Kitchen is an excellent number of intriguing, pleasurable recipes that style tremendous. An inspirational selection of recipes that includes vintage dishes from a wealth of cultures, together with Thai Coconut Curry, Israeli Chickpea Pancakes, Moroccan Vegetable Patties and chinese language Tofu Rolls. you may as well deal with your self to mouth-watering candy treats and make vintage muffins, from a Pineapple and Coconut Cheesecake to a luxurious Chocolate Mousse. comprises twin measures.

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Download E-books The Happy Herbivore Guide to Plant-Based Living PDF

By Lindsay S. Nixon

In her most modern chuffed Herbivore publication, Lindsay S. Nixon presents what her readers were clamoring for—a functional, in-depth advisor to dwelling the plant-based lifestyle.

A plant-based nutrition isn't approximately asserting “no” to numerous meals. It’s approximately asserting “yes” to you and your well-being. It’s approximately asserting “yes” to entire, good-for-you meals that make you are feeling (and look!) great.

Embracing any new way of life skill adjustments, questions, and skeptics at your door. You don’t need to face that by myself. Nixon has been effectively dwelling the chuffed Herbivore way of life for years and through that point, she’s helped hundreds of thousands of consumers make the transition. In Happy Herbivore Life, she expertly walks you thru tips on how to thrive as a cheerful herbivore, from making the transition to dwelling plant-proud on a daily basis to overcoming objections out of your kin and friends.

Nixon offers perception on key materials to incorporate on your nutrition and exposes the myths relating soy, carbs, fats, and protein. She bargains tips about what to claim to serious carnivores, how you can dwell plant-based with a hectic way of life, and how one can make effortless substitutions in recipes that won’t swap the feel and style of your favourite dishes.

Beautiful images and a sampling of latest plant-based recipes accompany her savvy suggestion, plus testimonials from enthusiasts who've embraced the satisfied herbivore manner and are loving the results.

Happy Herbivore Life is the fundamental and supreme consultant you’ve been watching for that can assist you rework your lifestyles via plant-based eating.

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